Intention.

Intention is a critical part of the process.

It is the compass of your subconscious — the gateway to who you really are and who you long to be. Together we’ll clarify your why — your deeper desire beneath the surface of your goals. With a strong and heartfelt intention, your energy aligns, your actions gain meaning, and you begin to move with purpose.

But setting an intention is more than simply writing or speaking words. For the real magic to happen, you must embody this new way of being — imprinting it into your subconscious and into your daily life. This is how you release old patterns and consciously choose new ones.

When your intention is embodied, your words carry power, your actions follow naturally, and your life begins to shift in alignment with your truth.

The 72-Hour Window

Neville Goddard taught that the first 72 hours after setting an intention are not ordinary time, but a window of transformation—a silent but powerful shift within. In these three days, your subconscious begins reorganising itself to align with your new assumption of reality.

  • Hours 0–24: You plant the seed by accepting your desire as already complete.

  • Hours 24–48: Old doubts or resistance may rise to the surface. This is not failure—it’s the old self loosening its grip.

  • Hours 48–72: The new state becomes more natural, and your inner alignment starts to crystallise into felt reality.

Just like a seed germinating underground, much of this work is invisible—but it’s also the most important part. What you nurture during these first 72 hours determines how your intention will unfold.

What transforms intention into experience isn’t positive thought alone—it’s feeling the wish fulfilled. That emotional alignment is not a technique—it’s the Law of Assumption at work: whatever you assume with conviction and emotional intensity becomes your world.

Why Coaching Makes the Difference

The first 72 hours are the most powerful—and also the most fragile. Left on your own, it’s easy to slip back into old patterns of doubt, distraction, or fear. That’s why having me as your coach during this process changes everything.

Join me for an Intention Setting Session, where you’re not just given tools—you’re given support, accountability, and alignment when it matters most.

  • I guide you in planting the seed of your desire with clarity and precision.

  • I help you stay grounded when resistance shows up, reframing it as part of the process rather than a setback.

  • I hold the container for your transformation, so by the time the 72 hours are complete, your intention is embodied, steady, and ready to grow.

This isn’t about wishful thinking. It’s about having a coach in your corner during the exact window when your subconscious is reshaping itself. With my guidance, you’ll not only set your intention—you’ll live it into being.

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